Offering Trauma-Informed Counselling
I provide trauma-informed counselling to children, youth, families and individuals. I have 20+ years of experience working in early childhood education, social services and child protection. I draw from my diverse array of educational, career and life experiences to connect and provide individualized services to my clients.
My Approach
I use a blend of Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), play therapy, psychodynamic therapy and attachment theory to support individuals in a whole-person, strength-based way. Feel free to reach out to me for therapeutic counselling.
Schedule Your Counselling!
Growing up can be difficult to manage, especially for children and teens who are still learning to identify and express their feelings and finding their strengths.
With my Therapeutic Counselling there would be interactive activities and discussions, participants will learn how to use these to identify different emotions, better understand of their own emotions & strengths, and how to regulate them in a healthy way.